Restoring Hopeful Minds
Counseling & Mental Health Services For Children, Families, & Adults.
About us
Restoring Hopeful Minds offers a holistic and interdisciplinary treatment approach tailored to the individual needs of each person and family served throughout all stages of care. Highly trained professionals from various disciplines collaborate to design treatment plans specific to meet these needs. We serve children, adolescents, adults, and seniors in the Greater Baltimore Metropolitan area.
Our Programs
Individual Therapy
Individual therapy
In individual psychotherapy, or talk therapy, our mental health treatment professionals work on a one-to-one basis, and usually during in-person sessions.
The goal of individual therapy is to increase understanding of one’s thought and behavior patterns to help increase function and well-being. In therapy, people can learn how to effectively manage stress, interpersonal difficulties and troubling situations. They may develop abilities to make healthy decisions, set goals and become more self-aware.
How Psychotherapy Works
So, how does psychotherapy work? Is it similar to how popular culture and the media portray it?
Types of Psychotherapists
In individual psychotherapy, a person seeking help (called the client or patient) meets with a trained and licensed mental health professional (the therapist) regularly. These mental health professionals are often:
• Psychologists
• Licensed clinical social workers
• Marriage and family therapists
• Psychiatrists
• Psychiatric nurse practitioners
Aiming to improve the
quality of life for families
and individuals in order to make our communities a better place for all.
